Chicken Stash

Here is a quick tip to make weeknight, or time crunched meals much easier.

** Keep a stash of cooked chicken in the freezer or fridge to be easily added to any meal.

  • Season boneless, skinless chicken breasts with olive oil and garlic, then grill. These cooked breasts can be stored in the fridge for a few days. Dice them for a salad, add them to fresh sautéed vegetables, or toss with pasta and alfredo sauce. This grilled chicken can also be diced and frozen to add to soups or casseroles.
  • Make shredded chicken to freeze. If you reach the point where you have to cook some chicken before it expires, throw it in your crock pot with a few cups of chicken broth. Cook until it is tender and falling apart. Then shred the chicken and cool before freezing.
  • A great way to shred the chicken is to throw it into your stand mixer with the paddle attachment and give it a whirl. You will have perfectly shredded meat every time!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s